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Adventure Sports Online
Quarterly Newsletter, November 2005

Dear Subscribers,

Greetings from Adventure Sports Online!

Fall is in full swing with corn mazes, pumpkin patches, and beautiful colors all around. Whatever may be on your Fall calendar, you can always visit the Worldwide Bicycle Tour Directory and Adventure Sports Online to find events, tours, clubs, fitness information and so much more.

From carbs to new clothing lines, working out, to fishing in the great outdoors, this issue of our Consumer Newsletter is designed to inform and educate as you live your adventures!

Best Wishes,

Adventure Sports Online

In This Issue:


Carbs: Know How to Play the Game of What, When - A Primer on Using the Glycemic Index


By now, most of us realize carbohydrates are the real energy source for workouts, not mega-grams of protein and humongo scoops of amino acid powders. Sure, Coach Jones used to advocate the pre-event meal of beef steak -- the bigger the slab, the better -- but these days we swear by the pre-race pasta feed for power.

Carbs are still the idols of the food pyramid.click here to read more

Is Working Out Harder Really Better? A Look at the Debate Between Vigorous Exercise and the Easy Stuff


Reasons to exercise always seemed clear: Less stress, more strength, better sleep, good muscle tone and heart power, more vitality, and -- oh yeah -- the ability to eat a little more than your couch potato counterpart. Do you really exercise to live a year, maybe two, longer? I think not. Do you go to the gym or lace up the walking shoes thinking to yourself, "Let's see, as of today I've gained 162 more days on my life." No.

Read more about the exercise debate: click here to read more!

Fall Muskie Hunting in Ontario: An Anglers Dream Come True


Fall is definitely a muskie hunter's favorite time of year, when the fish become more aggressive and are more willing to take your bait. This is the season when the fish are packing on the pounds for winter and when your odds are just a little bit better for that trophy of a lifetime. It is no question that more 50" plus muskies are pulled out of Ontario waters than any other time of year. Anglers start put away their casting rods and trolling big cranks in hopes of putting their offerings in front of a prowling muskie looking for its next meal.

Eager to lure a catch or a lifetime? Click here to read more

Gear Store Spotlight: Sportif's New Aventura Clothing

Fall into Fall with Aventura Clothing by Sportif

www.aventuraclothing.com

Introducing Aventura Clothing...

Inspired by the rugged, yet beautiful scenery of the Sierra Nevada, Aventura Clothing puts an unexpected spin on traditional outdoor attire. Combining vibrant colors, fresh functional styles, and performance fabrics, Aventura Clothing is casual and comfortable enough for everyday wear, yet always ready for adventure. What's more, Aventura is backed by Sportif's 40-year legacy of quality and customer satisfaction.

Shop AventuraClothing.com for great fall and winter looks, including cozy sweater-fleece tops and accessories, as well as our signature Chillnot Fleece collection, starting at just $29.00! Cuddle-soft comfort, lightweight warmth and natural water resistance have made it a customer favorite year after year. Whether you go classic with the Tamarac Trail Pullover, technical with the wind-resistant Harmony Jacket, or ultra-cozy with the Relaxor drawstring pants, you'll love the supreme comfort of our Chillnot fleece.

What's happening at Aventura?

  • Save 35-70% in our Shop-By-Size Online Clearance Outlet
  • Enjoy $4.95 flat-rate shipping on all web orders (Free when you order over $125)
  • Sign up to receive special email promotions and discounts from Aventura
  • Browse our Favorite Outfits for this season's hottest looks

Live your adventure with Aventura Clothing!




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