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Adventure Sports Online
Quarterly Newsletter, June 2004

Dear Subscribers,

Warm Summer Greetings from Adventure Sports Online!

We hope you enjoyed our re-designed March newsletter. Hopefully you found the tips and "how-to" info helpful, and possibly even considered the destinations and recreations that we spotlighted. If you have any feedback or suggestions for different features in our upcoming newsletters, we'd love to hear from you. Remember to visit our site often, as we are always adding new content, outfitters and retailers. We look forward to seeing you on the trails, in the water, or anywhere in the Great Outdoors!
Best Wishes, Adventure Sports Online

In This Issue:


Choosing the Adventure Travel That's Right for You (Part Two)


The following is a continuation of adventure travel tips that we discussed in our March issue.

TIP 8: Make photocopies of important documents.
Passport, visa's, tickets, credit cards, traveler's checks, drug prescriptions, and other critical documents should be photocopied, and the copies carried separately.

TIP 9: Learn the World Wildlife Fund's guidelines on importing wild animal products.
In keeping with the spirit of ethical, responsible travel, you should not plan to bring back ivory, marine-mammal products, furs, coral, tortoise shells, reptile skins, feathers and certain other wildlife products. For specifics, call the public information office of the World Wildlife Fund at 202-293-4800 and ask for the "Buyer Beware" booklet. And bear in mind that the U.S. and most foreign countries have laws banning the import or export of most of these items.

TIP 10: Thoroughly break in your hiking or walking shoes.
Many first-time adventure travelers buy new hiking boots for the trip. You must walk a minimum of 20 miles in them, up and down hills, before departure. This should be enough to get over the initial break-in blisters and to ensure that they fit properly.

TIP 11: If you'll be traveling at high elevations, learn about altitude sickness and take along the prescription drug Diamox.
Altitude sickness often strikes travelers who venture above 8,000 feet, and it affects almost everyone who goes higher than 14,000 feet. Symptoms include headache, nausea and a general feeling of malaise; some people compare altitude sickness to a bad hangover. More severe but rare altitude problems include pulmonary edema (fluid in the lungs) and cerebral edema (a swelling of the brain that can lead to confusion, hallucinations, and coma). The key to avoiding altitude sickness is gradual, well-planned ascent, which allows the body time to acclimate. Diamox may be taken prophylactically or for the relief of symptoms that appear in spite of a gradual ascent, but it must not be used to push beyond safe limits.

TIP 12: Instead of a suitcase carry a big, soft, rugged duffel bag.
There aren't many bellhops on an adventure trip. Your bag will be in for some rough treatment strapped to a yak, tossed onto the roof of a jeep, squashed by tie-down ropes, or pelted by spray in the bottom of a dugout canoe. Make sure that it's pliable enough to easily be handled by porters, who may lash two or three duffels into their own large packs. Pack duffels within duffels.

TIP 13: Pack Light.
On safari or on the trail, you want life to be as simple as possible, and you'll best accomplish this by packing less stuff. If the clothing list your travel company provides seems impossibly skimpy, don't worry. Almost all first-time adventure travelers quickly realize they've brought too much. Fashion doesn't count much out on the trail, and modern outdoor clothing is so versatile that one garment can perform a variety of functions. So don't take more than the packing list advises; if you do, you and the porters will have to lug that much more around.

TIP 14: Women should consider making their primary travel garment a long, loose skirt.
Most experienced women travelers to developing countries and remote areas adhere to the local style of women's dress. A mid-calf, loose, comfortable skirt is the best way to identify yourself as a woman. A skirt is actually easier and more comfortable, even for hiking. In hot weather, a skirt is cooler than pants; in cold weather, you can wear long underwear underneath and stay just as warm. Also you may be far from toilet facilities. If there are no bushes or rocks nearby, it's easier to make a discreetly modest "pit stop" with the tent-like cover of a long skirt.

TIP 15: Bring along small toys to help break the ice with local kids and adults.
An inflatable glove, for example, is entertaining and lets you point out where you live. Frisbees, wiffle balls, hacky sacks, magic tricks, finger puppets, and wind-up toys also enchant local kids. Avoid electronic doodads like Gameboys, however, whose high-tech allure will mesmerize the kids. The toys are supposed to open up communication, not close it off. At the end of the trip, you can give the toys to your guide or porter for his own children.

TIP 16: Take along a generous supply of Ziploc plastic bags.
They are invaluable for storing items that must stay dry, for isolating wet and/or dirty clothes, and for organizing luggage.

TIP 17: Take along a mini-tape recorder.
Audio memories - children giggling, porters singing around the campfire, the hubbub of a marketplace, the roar of a lion-can be more fun than photographs. And local kids are astonished and delighted to hear their own voices talking back to them.

We will continue with our final adventure travel tips in the next newsletter, coming September 2004!

Outfitter Spotlight: Whitewater Rafting on the American River in Northern CA


CBOC logoAfter 16 years of providing high quality whitewater rafting trips on the North, Middle and South Forks of the American River, Chili Bar Outdoor Center (CBOC Whitewater Adventures) has decided to blend its operation with Mother Lode River Center, another premier outfitter here in Coloma, California. THIS IS A GOOD THING.

Not only will you benefit from great rafting trips, camping in our park-like setting and enjoying great meals, you'll also benefit from the additional outdoor activities provided by Mother Lode River Trips. These include high and low ropes courses, nature studies, wilderness medicine courses, Gold Rush History, nature hikes, family tents with cots, and cabins for our VIPs. As an added option we can mix and match rafting with outdoor educational programs to meet the needs of your entire group. Our Corporate Advantage Discounts, school and scouting discounts make any of our trips affordable.

We invite you to come by and inspect our facilities, meet our courteous staff and plan an outing for your group. Call us at 800-356-2262 or visit our website at www.cbocwhitewater.com or www.motherlode.com.

 

Outfitter Spotlight: Rafting and Kayaking in Western US, Nepal and Belize


Adrift LogoExciting wilderness rafting vacations in Colorado, Utah, Alaska and Nepal, or sea kayaking in Belize
Join an Adrift Adventure. Adrift specializes in high quality, 4-5 day river trips through awesome 2,000 ft. deep canyons in and around Dinosaur National Monument, Utah and Black Canyon of the Gunnison National Park, Colorado.

We are licensed professional outfitters with over 23 years of guiding experience. Proud to be nominated for Conde Nast Traveler Magazine's Eco-Tourism award, and featured in 1999, 2000 and 2001 TV programs.

Click on www.adrift.com or call (800) 824-0150 to learn more.

Outfitter Spotlight: Historical Bicycle Tours in Virginia


Adventure Cycling Association LogoHISTORY BUFFET ON BIKES
Over the last 30 years the nonprofit Adventure Cycling Association has served the bicycle touring community a feast of North American backroads, dished up with a dollop of history. But on our newest event tour, the American Explorer, history is the main course. Why not join us for this seven-day, van-supported 294-mile loop ride through scenic Virginia, the nation's first colony and a place brimming with Colonial and Civil War history?

Early on, you'll encounter the Pamplin Historical Park and the National Museum of the Civil War Soldier. Later, you'll pass the Confederate Monument at Amelia Courthouse, where Gen. Robert E. Lee and his Army spent the days of April 4 and 5 during their 1865 retreat to Appomattox. You'll also pedal through picturesque Charlottesville, home to the acclaimed University of Virginia, founded in 1819 by Thomas Jefferson. Outside of town you can visit Jefferson's perfectly preserved Monticello, with its exceptional gardens.

So come on, pedal through the past during the day and camp under the stars with the gang (a maximum of 75 riders) at night. This rolling smorgasbord of history is catered, so don't come planning to lose weight!

Adventure Cycling Association, www.adventurecycling.org, 800-755-2453

Upcoming Events and Festivals: Southern Maine and Northern California


Backcountry Excursions logo12TH ANNUAL MICROBREW MTN BIKING FESTIVAL Southern Maine - August 13-15, 2004
If you've ever thought about attending a mountain biking festival but were turned off by the thought of possibly getting mowed down or being just another number amongst hundreds or thousands of other riders, Back Country Excursions Touring Center in Southern Maine is the place for you. Offering small intimate festivals for years, you'll feel more like you're at a gathering of friends and family than anything else.

The best experiences with mountain biking are within small groups. B.C.E has a soft spot for each individual and offers personal experiences because attendance is often limited to fewer than 75 folks. Trails are hand-built, well maintained, and mostly free from mud. If you're a novice there are ongoing opportunities for instruction and skill development on trails you can handle. And if you're looking for gnarly, challenging terrain one of the best-kept secrets on the East Coast is our extensive singletrack and freeride/stunt areas.

You can expect local folk musicians at night entertaining around the campfire, a full blown Lobstah Bake with all the fixings, and the local Microbrew hero Tom of Stonecoast/Sunday River brewers will be on hand all weekend.

For reservations, details and costs check out our web site at www.bikebackcountry.com or call 207-625-8189.


Adventure Travel Expo logo

ADVENTURES IN TRAVEL EXPO
San Francisco, CA - October 9-10, 2004

Join Adventure Sports Online at the most exciting travel expo in the United States

Over 500 worldwide exhibitors will present the best in adventure, cultural and active travel at the San Mateo County Expo Center on October 9 -10, 2004. You won't want to miss it!

  • More than 40 compelling seminars and workshops
  • Personal appearances and book signings by well-known authors and adventurers
  • World music at the Global Beats stage
  • Practical demonstrations by outfitters and leading National Geographic Adventure photographers
  • On the floor activities such as scuba and kayaking pool, rock climbing wall and adventure course
  • Great prizes and show-only special offers
  • Reality show auditions and nonstop action!

This is one show that is both an unforgettable experience and an indispensable resource for booking the vacation of your dreams! For more information visit www.adventureexpo.com.

For More Events
Check Out Our Regularly Updated
Adventure Sports Online Events Calendar



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